800m-1500m
1500m-5000m
400m-800m
800m-1500m
400m-1500m
800m-1500m
Get ready for personalised coaching aimed at boosting your performances both in the short & long run.
Squad members benefit from individual and group training sessions (up to three times a week in the track season (October - April) and up to two times a week in the off season (May - September). In addition Squad members receive personalised training schedules and recommended race calendars suited to their goals.
We closely monitor athletes' progress and performance, adjusting and planning goals and training as required. Members enjoy access to the coach seven days a week via phone, email, and WhatsApp for ongoing support and guidance. Race-day access to the coach is available for all competitions either in person or via phone.
Members must be competing in senior athletics competitions and at State level to be considered for trackSQUAD.
At redLINE Running, we recognise the importance of allowing our young athletes to enjoy a variety of activities without specialising too early. Many of our athletes actively participate in multiple sports, such as AFL and Netball, and we wholeheartedly support and encourage them to pursue these interests alongside their running. Engaging in diverse sports not only fosters a love for physical activity but also enhances overall athletic development, helping them become well-rounded competitors. We believe that enjoying a range of pursuits is key to a fulfilling and successful athletic journey.
